While there are some fitness tips that help to build muscle, they don’t always help you lose fat. Then there are others that work the opposite...
Eleanor Roosevelt has rightly said that “Happiness is not a goal; it is a by-product.” Yes, happiness is a by-product of our emotions ranging from contentment...
(BPT) – Vacation is supposed to be fun and relaxing, but more than half of Americans say vacations cause them stress, and 46 percent say stress...
The Ramon Aboitiz Foundation Inc. (RAFI) will hold the 14th annual “Moonwalk: A Walk for Breast Cancer Awareness” on October 28, in observance of Breast Awareness...
Beautiful Horizon Inc. (BHI), the Philippines’ fastest growing direct-selling company, is set to gather its top 40 performers in BHI Convention 2017 on October 18 –...
At the heart of every home is the kitchen — a space for cooking, eating, congregating, sharing and kicking back. But keeping your kitchen looking its...
Fresh mushrooms are delicious and versatile, making it easy to add them to breakfast, lunch and dinner. Their rich, earthy flavour and meaty texture can add...
Mental illnesses are still only partially understood. Depression is one of the most common mental illnesses but often overlooked or ignored. It’s a taboo subject, as...
20th Century Fox and Blue Sky Studio released the second trailer of the upcoming adventure animation “Ferdinand” about a gentle giant bull voiced by wrestling star...
Recognizing the key roles of different agencies in the success of the implementation of the Philippine Plan of Action for Nutrition (PPAN) 2017-2022, the Central Visayas...
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